Practical Postpartum (eBook) + COMPLETE Printable Checklist Set

Create a realistic postpartum plan for self-care so that you can be your BEST after baby comes with this comprehensive 30-page guide! Women's Wellness expert Rebekah McKenzie covers everything you need to understand and plan for your postpartum needs, including how to refuel in the midst of sleep deprivation, how to fit in self care between diaper changes and feeding sessions, and why self care is so important as your body, mind, and spirit transition with new motherhood.

INCLUDES FIVE gorgeous, easy-to-follow printable checklists for early and later postpartum to make self-care in the months after baby as seamless as possible.

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